Mar 26, 2019
In this episode, Dana tell us about Heartmath. How your breathing can align heart, mind and emotions. How the practice on coherence can give clarity of the mind that can benefit your health and well-being.
Learn more about Dana by emailing her: dana@mindfulstrategy.com
Mar 19, 2019
At 24 years old, nomadic van dweller, Austin Shrigley is trying to see the world through the lens of freedom. He creates community, promotes new experiences and inspires self expression to its fullest.
Find more about Austin at: Awsworld.us
And his new festival family movement at: